Amount of Tocopherol, beta in Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, without salt added there is 0.27 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Nuts, mixed nuts, dry roasted, with peanuts, without salt added.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Nuts, mixed nuts, dry roasted, with peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added are listed below.

Water 2.13 g 2.13%
Energy (calorie) 607 kcal
Energy (joule) 2538 kJ
Protein 19.5 g 19.5%
Total lipid (fat) 53.5 g 53.5%
Ash 2.45 g 2.45%
Carbohydrate, by difference 22.42 g 22.42%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 5 g 5%
Sucrose 5 g 5%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 7.2 g 7.2%
Calcium, Ca 87 mg 0.09%
Iron, Fe 3.73 mg
Magnesium, Mg 227 mg 0.23%
Phosphorus, P 438 mg 0.44%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added